EPISODE · Mar 2, 2026 · 1H 10M
Alba Bostrom - SBD Sheffield 2026, her focus going forwards, adapting to the new bench rules & more
from The Art of Lifting
For this episode I was joined by Alba Bostrom - the current -63kg world record holder in the IPF. We went through the differences in her approach to Sheffield 2026 vs 2025, how she feels now more time has passed, what she's focusing on going forwards, the new bench press rules, and more. Hosted on Acast. See acast.com/privacy for more information.
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Alba Bostrom - SBD Sheffield 2026, her focus going forwards, adapting to the new bench rules & more
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