Alba's Sopurkh

"There is a beautiful practice in the tradition of Kundalini Yoga that involves the recitation of the mantra So Purkh or Sopurkh. Sopurkh was given by Guru Ram Das, the 4th guru of the Sikhs, to women as a way of helping them raise the vibration of the men in their lives. A woman can recite Sopurkh for a particular man in her life, such as her husband, to help him live up to his full potential; or she can recite it to attract her perfect mate if she has not met him yet. Sopurkh, if recited for a minimum of 11 times a day for 40 straight days, is said to manifest God in physical male form before the eyes of a woman." https://www.3ho.org/kundalini-yoga/shabad-guru/mantra-love-sopurkh