Alberto Crane Show #283 - Phil Migliarese

Phil "Jiu-Jitsu Matrix" Migliarese is an American 6th degree Relson Gracie Brazilian jiu-jitsu Black Belt and is the youngest person to receive that honor from Relson and was one of the first Americans to be promoted to Black Belt. Phil is a Gracie Worlds and National Champion, Migliarese is a trainer, training partner and coach to UFC and MMA fighters as well as World and Pan-Am Champions. Migliarese is also a yoga instructor and author/creator of Yoga For Fighters. He lives in Philadelphia, Pennsylvania, where he teaches co owns with his brother, Ricardo Migliarese Balance Studios and their affiliations. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com