Alcohol and Being “Sober Curious”

Here we discuss alcohol and its effect on mental health and wellbeing. I share my relationship with alcohol and suicidal thoughts. We talk about the barriers and benefits of sobriety. TW: suicide, self-harm, ED XO Higher Self podcast link Resources for substance use Stop data brokers from exposing your personal information. Go to my sponsor https://aura.com/healer to get a 14-day free trial and see how much of yours is being sold Go to ⁠⁠https://betterhelp.com/healer⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Podcast ⁠suggestion form⁠ Personal ⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ You Are the Healer ⁠⁠⁠IG⁠⁠⁠ Suicide/Crisis ⁠⁠⁠⁠Resources⁠⁠⁠⁠⁠ My ⁠⁠⁠Website⁠⁠⁠⁠  Discounted Mental Health ⁠⁠⁠⁠merch/items/courses⁠⁠⁠⁠⁠⁠ 20% Off⁠ ⁠Sustainable Women-Owned ⁠⁠Activewear⁠⁠ 10% off ⁠⁠Honey Stinger⁠⁠ items