Alcohol and Gout: The Truth About Beer, Wine, and Spirits

Want to learn more about gout? Visit https://goutandyou.com/ Can you still enjoy alcohol if you have gout? Or is every sip just another step toward a painful flare-up? In this episode of the Gout and You Podcast, host Spiro Koulouris breaks down the real impact of alcohol on gout, which drinks are the worst offenders, and whether any options are truly "safe."  We’ll explore:  ✅ How alcohol raises uric acid levels and triggers gout attacks  ✅ Why beer is the biggest culprit (and why wine *might* be a better choice)  ✅ How much alcohol is too much for gout sufferers  ✅ Smart strategies to reduce your risk if you still want to drink  If you've ever wondered whether you need to give up alcohol completely or if there's a way to enjoy a drink without suffering later, this episode is for you!  💬 Have alcohol and gout-related experiences to share? Drop a comment or reach out on social media at @goutandyou handles everywhere. 🔊 Listen now and take control of your gout-friendly lifestyle!