EPISODE · Oct 25, 2025 · 46 MIN

Alcohol & Stress

from The Alcohol Free Vibes Podcast · host Anneka Reece

In this episode I talk specifically about perceptions around alcohol and stress and truth about how alcohol really affects stress levels including practical things you can do to manage your stress levels and bring yourself back to baseline.Check out my Stan Store for all of my offerings:https://stan.store/CoachingbyannekaEmail: [email protected] Tok: @coachingbyanneka_officialWebsite: www.coachingbyanneka.co.ukLinkedin: Anneka Reece

Episode metadata supplied by the publisher feed · Published Oct 25, 2025

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Alcohol & Stress

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