Alcohol-Free Events Are the Future with Laura Nelson / EP 119 episode artwork

EPISODE · Apr 21, 2026 · 39 MIN

Alcohol-Free Events Are the Future with Laura Nelson / EP 119

from Sober & Lit Podcast · host Susan Larkin & Ruby Williams

What if the thing making you feel awkward at events… isn’t you… it’s the alcohol?• Ever grabbed a drink just to feel normal?• Ever thought… “my drinking isn’t that bad”?• Ever wondered what real connection would feel like without it?This episode is that conversation.We sit down with Laura Nelson of Sober Rocks… and her story will hit home. From gray area drinking to creating a movement around alcohol-free, inclusive events, Laura shares the moment everything shifted… and what became possible when she chose differently.Inside, we explore:• Why networking + alcohol feel so tied together• What actually changes when you go alcohol-free• How to create connection without a drink in your hand• And what becomes possible when you start showing up fully YOUIf you’ve been quietly questioning your drinking… or just want something more… this one will hit. Press play!________Guest Resources for Laura Nelson-Website: https://soberliferocks.com/Buy Inclusive Event Planner on Amazon: https://www.amazon.com/INCLUSIVE-EVENT-PLANNER-Conferences-Attendance/dp/B0DJWHBG1B Podcast: https://soberliferocks.com/new-podcast/Instagram: https://www.instagram.com/sober_life_rocks/We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

What if the thing making you feel awkward at events… isn’t you… it’s the alcohol? • Ever grabbed a drink just to feel normal? • Ever thought… “my drinking isn’t that bad”? • Ever wondered what real connection would feel like without it? This episode is that conversation. We sit down with Laura Nelson of Sober Rocks… and her story will hit home. From gray area drinking to creating a movement around alcohol-free, inclusive events, Laura shares the moment everything shifted… and what became poss...

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Alcohol-Free Events Are the Future with Laura Nelson / EP 119

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This episode is 39 minutes long.

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This episode was published on April 21, 2026.

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What if the thing making you feel awkward at events… isn’t you… it’s the alcohol?• Ever grabbed a drink just to feel normal?• Ever thought… “my drinking isn’t that bad”?• Ever wondered what real connection would feel like without it?This episode is...

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