Alcohol-Free Holiday Tradition Makeover / EP 101

Is it even really the holidays without the clink of champagne or spiked eggnog? Or… could this be the year you discover a deeper kind of joy—one that doesn’t come in a glass? In this feel-it-to-heal-it episode, Susan and Ruby dive into the messy, magical middle of the holiday season—where cravings collide with traditions, and the pressure to be “merry” can trigger the urge to drink. They ask the big question: What actually makes the holidays feel good… and what are we ready to leave behind?You’ll get real talk on:How to Marie Kondo your holiday ritualsWhat to say when the family asks why you’re not drinkingHow to trade FOMO for joy with mocktails that sparkleWhy intentional celebrations hit different without alcoholAnd how to stay grounded through solo time, family drama, or just plain stressWhether this is your first sober December or your fifth, you’ll walk away with permission to rewrite the rules, embrace what lights you up, and celebrate on your terms.Tune in and let’s reimagine what a truly lit holiday season looks like—alcohol-free, full of meaning, and unapologetically you.We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.