Alcohol Free Life with Jason and DJ.

What this episode covers

In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities.Jason on Instagram: https://www.instagram.com/thesoberbuilder/DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/00:00 Introduction and Episode Overview00:45 Jason's Journey Begins01:47 Life Changes After Quitting Alcohol04:24 Challenges in the Construction Industry08:39 The Turning Point: Dry January19:33 The Emotional Struggle of Quitting25:24 Reflecting on the Journey30:18 Closing Thoughts and Gratitude32:47 Catching Up with DJ33:27 Reflecting on Personal Growth34:29 The Journey of Sobriety36:02 Overcoming Challenges in Sobriety37:29 The Role of Hockey in Recovery39:35 Supporting Young Athletes41:14 The Impact of Social Media42:52 Family Support and Relationships45:19 The Power of Sharing Stories46:00 Embracing Sobriety and New Opportunities49:59 Hosting the Mental Health Hockey Tournament51:03 Final Thoughts and GratitudeSober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291Sober Motivation Website: https://www.sobermotivation.comSupport the Podcast: https://buymeacoffee.com/sobermotivationContact me anytime: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sober Motivation: Sharing Sobriety Stories?

This episode is 59 minutes long.

When was this Sober Motivation: Sharing Sobriety Stories episode published?

This episode was published on April 24, 2025.

What is this episode about?

In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role...

Can I download this Sober Motivation: Sharing Sobriety Stories episode?

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