ALEC WALLINGSFORD: HYBRID TRAINING, THE YARD GYM, FAITH, FATHERHOOD, LEAVING A LEGACY, COACHING KIDS episode artwork

EPISODE · Mar 20, 2026 · 1H 5M

ALEC WALLINGSFORD: HYBRID TRAINING, THE YARD GYM, FAITH, FATHERHOOD, LEAVING A LEGACY, COACHING KIDS

from The Zach and Pat Show

In today's episode we are sitting down with Alec Wallingsford - a father, husband, and coach at the up and coming The Yard Gym location here in our local St. Louis area. Alec's journey is fueled by his faith and his desire to be the best man in his family's life. Join us as we talk on his position at The Yard, coaching youth sports, and how he developed a relationship with God in the mix of all of it!Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!0:00 introducing Alec18:00 why personal training28:10 investing in the youth33:25 maturing as a father46:40 faith52:45 legacy1:00:40 advice for younger selfFollow us on IG!https://www.instagram.com/zach_fagas/https://www.instagram.com/stl_mortgagenerd/https://www.instagram.com/thedaily_murph/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

Embed this episode

NOW PLAYING

ALEC WALLINGSFORD: HYBRID TRAINING, THE YARD GYM, FAITH, FATHERHOOD, LEAVING A LEGACY, COACHING KIDS

0:00 1:05:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Zach and Pat Show?

This episode is 1 hour and 5 minutes long.

When was this The Zach and Pat Show episode published?

This episode was published on March 20, 2026.

Can I download this The Zach and Pat Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!