Александр Калинченко | Эндокринолог-диетолог (BRMD #1)

Разговор о том, как гормоны влияют на наше повседневное состояние и как их баланс может повлиять на общее благополучие. Узнаем, какие продукты и пищевые привычки могут способствовать поддержанию здоровья эндокринной системы.Разберем, почему важно стремиться к здоровому рациону, который поддерживает гармонию в нашем организме. Обсудим практические советы по созданию уравновешенного рациона, который подходит каждому человеку.Этот выпуск не о диетах, а о заботе о себе и своем организме. Погрузимся в тему, которая актуальна для каждого, ведь здоровье – это наше самое ценное достояние.YouTube-канал Александра тыЖЕврач: https://www.youtube.com/@Endo_DoctorTG-канал Александра: https://t.me/GormonDoctorTG-канал нашего подкаста: https://t.me/brmdpodcast

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Александр Калинченко | Эндокринолог-диетолог (BRMD #1)

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