Além da estética: o segredo para vencer a inércia e transformar a atividade física em hábito

from Sandra Capomaccio – Jornal da USP · host Sandra Capomaccio

José Carlos Farah diz que metas realistas e avaliação médica são passos fundamentais para quem quer abandonar o grupo de risco e ganhar qualidade de vida

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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