Alenka Artnik: How to breathe, let go and overcome addiction through free diving

Alenka Artnik is a world champion freediver who discusses: childhood traumas, addictions and finding connection through free diving.BIO: Alenka Artnik was born in a small coastal town called Koper in the 1981 in Slovenia. In her early years she already showed talent for sports and with age 9 she started training flat water kayak regularly and won many national and international regattas. Today she is a professional freediver, athlete with a world status recognized by the Olympic Slovenian Committee (OKS) and an employee in the Slovenian police as a top athletes. Over the past five years of her sports career she set numerous national records, ten world records and enriched her success with as many as four world champion titles.If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Resources: https://www.iasp.info/resources/Crisis_Centres/https://www.nowmattersnow.org/skills