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Alex Flint: Exercises for longevity

An episode of the The Weekend Collective podcast, hosted by Newstalk ZB, titled "Alex Flint: Exercises for longevity" was published on May 11, 2025 and runs 40 minutes.

May 11, 2025 ·40m · The Weekend Collective

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Episode Description

The older we get, the more important it is to maintain health, but what movements are the true needle-movers for a longer, healthier life?

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