EPISODE · Mar 9, 2025 · 39 MIN
Alex Flint: You don't need 10,000 steps a day
from The Weekend Collective · host Newstalk ZB
Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Alex Flint: You don't need 10,000 steps a day
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This episode was published on March 9, 2025.
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