Alex Flint: You don't need 10,000 steps a day episode artwork

EPISODE · Mar 9, 2025 · 39 MIN

Alex Flint: You don't need 10,000 steps a day

from The Weekend Collective · host Newstalk ZB

Have you done your 10,000 steps today?  Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 9, 2025

Embed this episode

NOW PLAYING

Alex Flint: You don't need 10,000 steps a day

0:00 39:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Weekend Collective?

This episode is 39 minutes long.

When was this The Weekend Collective episode published?

This episode was published on March 9, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Weekend Collective episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!