Alex Flint: You don't need 10,000 steps a day

from The Weekend Collective · host Newstalk ZB

Have you done your 10,000 steps today?  Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

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How long is this episode of The Weekend Collective?

This episode is 39 minutes long.

When was this The Weekend Collective episode published?

This episode was published on March 9, 2025.

What is this episode about?

Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Is there a transcript available for this episode?

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