EPISODE · Mar 9, 2025 · 39 MIN
Alex Flint: You don't need 10,000 steps a day
from The Health Hub · host Newstalk ZB
Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Embed this episode
NOW PLAYING
Alex Flint: You don't need 10,000 steps a day
0:00
39:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Health Hub?
This episode is 39 minutes long.
When was this The Health Hub episode published?
This episode was published on March 9, 2025.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this The Health Hub episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!