Alex Glenn: 285 Brisbane Broncos NRL Games, Leadership, and the Power of Speaking Up

Alex Glenn played an incredible 285 professional rugby league games — all at one club, the Brisbane Broncos — a rare achievement in modern sport. He also represented New Zealand and the Cook Islands on the international stage and captained one of Australia’s biggest sporting organisations with humility, resilience, and heart. In this episode, we dive into the mindset that helped him reach the top and stay there: his elite approach to training, the way he overcame injuries, and the powerful story of playing a full 80 minutes in his final match — just three days after straining his calf at training. Alex opens up about his upbringing in Beach Haven, New Zealand, where he lived in a full house with several families — a reflection of Pacific Island culture and community. We also discuss the highs and lows of social media, his journey into fatherhood, and what it meant to be a leader on and off the field. He’s also a passionate supporter of LIVIN, a mental health organisation that exists to break the stigma and encourage open conversations. As they say — It Ain’t Weak To Speak. This one’s packed with inspiration, vulnerability, and leadership. 📢 To support LIVIN or learn more, visit: https://www.livin.org Connect with Alex and follow him on: Instagram: https://www.instagram.com/alexglenn__/ Twitter: https://twitter.com/alexglenn___ About David Mead: David played 14 years of professional rugby league, representing the Brisbane Broncos, Gold Coast Titans, Catalans Dragons, and captaining the PNG Kumuls. With over 230 professional games and 15 international appearances , he’s gained valuable insight into what it takes to perform at the highest level. Now, through conversations with fellow athletes, business minds, and community leaders, David shares real stories and lessons to inspire and empower the next generation. Connect with David and follow him on: Facebook: https://www.facebook.com/david.mead.94 Instagram: https://www.instagram.com/davidmead411/ Twitter: https://twitter.com/davidmead411 LinkedIn: https://www.linkedin.com/in/david-mead-7604b986/ TikTok: https://www.tiktok.com/@davidmead411?lang=enYoutube: https://www.youtube.com/@davidmeadpodcast