Alex Haley: Exploring Awareness Utilizing the Naturally Arising Practice Method (Retreat at Spirit Rock)

from Dharma Seed: dharma talks and meditation instruction · host Alex Haley

(Spirit Rock Meditation Center) This talk explores the Naturally Arising Practice Method (see dharmaground.org/teachings), which emphasizes softening into direct experience rather than forcing the mind. By establishing supportive conditions and maintaining curiosity, participants can learn to ground themselves in their own capacity for knowing, allowing insight and clarity to unfold more effortlessly.

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This episode was published on June 8, 2026.

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