Alex Light on Stopping the Body Shaming Cycle

from Mum's The Word! With Georgia Jones & Kelsey Parker

Alex Light is an author, entrepreneur, podcaster and all round bringer of body positivity for all! In this episode we work to break down the dieting cycle for new generations, discussing what we are being exposed to and how we can respond to unsolicited comments and work to be true to yourself. In an exclusive she also discusses her recent plans to future-proof her own fertility. TW// Eating DisorderGet in touch with us on your birth stories at [email protected] or on 07599927537----A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 16, 2023

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Alex Light on Stopping the Body Shaming Cycle

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This episode is 1 hour and 2 minutes long.

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This episode was published on April 16, 2023.

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