Alex McKinley and Blender Bombs

Episode 52 of the The Goalink Show podcast, hosted by Goalink, titled "Alex McKinley and Blender Bombs" was published on October 27, 2019 and runs 62 minutes.

October 27, 2019 ·62m · The Goalink Show

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Summary

Are you ready for a bomb a$$ conversation and challenge? Let's get it. Alex, an Indianapolis based fitness trainer, energizer, and empowering soul joins me for a wonderful convo. We discuss why we detest average, being motivated by death, fasting, why we should expose ourselves to the cold, and much more. She drops some knowledge bombs and one of my favorites is how to overcome comparison on social media and life in general. This strategy is on point and I've already used it. Follow her @alexmckinley CHALLENGE: This week’s challenge is inspired by Blender Bombs. Eat a smoothie a day! What a great challenge, right? I was born for this. If you aren’t down for smoothies, eat one additional fruit or veggie each day. We’re going to give away one free box of Blender Bombs for anyone that tags @blenderbombs and @goalinkgroup in their stories featuring their smoothie or smoothie bowl! Make a smoothie, tag us, and you could win this nutrient dense superfood. Bombs away! *Alex and Blender Bombs are not affiliated*

Episode Description

Are you ready for a bomb a$$ conversation and challenge? Let's get it.

Alex, an Indianapolis based fitness trainer, energizer, and empowering soul joins me for a wonderful convo. We discuss why we detest average, being motivated by death, fasting, why we should expose ourselves to the cold, and much more.

She drops some knowledge bombs and one of my favorites is how to overcome comparison on social media and life in general. This strategy is on point and I've already used it.

Follow her @alexmckinley

CHALLENGE: This week’s challenge is inspired by Blender Bombs. Eat a smoothie a day! What a great challenge, right? I was born for this. If you aren’t down for smoothies, eat one additional fruit or veggie each day.

We’re going to give away one free box of Blender Bombs for anyone that tags @blenderbombs and @goalinkgroup in their stories featuring their smoothie or smoothie bowl! Make a smoothie, tag us, and you could win this nutrient dense superfood.

Bombs away!