Alex Pope: Talking fitness, food and finding her strength.

Next up on Gutsy The IBD Podcast we are joined by passionate fitness enthusiast and foodie, Alex Pope. Alex, AKA, @youcancallme_a_ uses her platform to raise awareness and share her real and relatable journey with IBD - alongside a mix of fitness content, home cooked meals, food reviews and recommendations.   In the early days of her diagnosis, while navigating the physical and emotional toll of IBD, Alex set herself a bold goal: to complete Hyrox, when she was ready. This year Alex did exactly that - smashing her goal and raising money to help improve the lives of people living with IBD. In this inspiring and motivational episode Alex opens up about her diagnosis story, the path to reclaiming her strength and shares empowering advice and top tips for people living with IBD. Her story is a reminder that IBD doesn’t have to define you or hold you back. Tune in for a powerful, uplifting conversation not to be missed.