Alexander Technique

Ellen Kamhi talks with Gary Adelman, a certified Alexander Technique teacher by the American Society for the Alexander Technique, who has been in private practice in Glen Cove, NY for 29 years. It's a type of alternative therapy based on the idea that poor posture gives rise to a range of health problems. Gary completed a 3 year, 1600 hour Alexander Technique teacher training program at the Alexander Technique Center, followed by post-graduate study at the Alexander Technique School of Shaike Hermelin in Tel Aviv, Israel. Gary has taught this method at Princeton University, the Omega Institute and the Israeli Tennis Center, as well as giving numerous presentations at local libraries.