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Dec 27, 2012 11 min

Alexander Technique Constructive Rest Guided Talk-Through

from Body Learning: The Alexander Technique Hosted by Imogen Ragone

Send us Fan Mail Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, provides a guided talk-through which you can listen to as you lie down in Constructive Rest. In 2016 Imogen released a new, updated and extended audio guide. Imogen's website: imogenragone.com More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

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Alexander Technique Constructive Rest Guided Talk-Through

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This episode was published on December 27, 2012.

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