Alexander Technique Constructive Rest Lesson

from Body Learning: The Alexander Technique Hosted by Nancy Romita

Send us Fan Mail Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, provides a guided Constructive Rest lesson that will allow you to make the most use of the process. Nancy's website: atmidatlantic.com More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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Alexander Technique Constructive Rest Lesson

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This episode is 14 minutes long.

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This episode was published on December 9, 2013.

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