EPISODE · Jul 5, 2016 · 1H 5M
Alexandria Crow: Why Fancy Yoga Isn't Better Yoga
from Yogaland Podcast
This week I talk to Alexandria Crow, one of the most physically adept yoga practitioners I've ever personally known and yet here's what she wants you to know: Yoga is not one-size-fits-all and doing fancy poses doesn't really matter. Alex is a straightforward, no BS advocate of learn what works for your body and your mind so that you can get the benefits you need from this practice. Shownotes: yogalandpodcast.com/episode8/Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
This week I talk to Alexandria Crow, one of the most physically adept yoga practitioners I've ever personally known and yet here's what she wants you to know: Yoga is not one-size-fits-all and doing fancy poses doesn't really matter. Alex is a straightforward, no BS advocate of learn what works for your body and your mind so that you can get the benefits you need from this practice. Shownotes: yogalandpodcast.com/episode8/Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
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Alexandria Crow: Why Fancy Yoga Isn't Better Yoga
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