Alexia: Teletherapy, Anxiety, Quarantine Stress, Responsibility, Relationships and more!

Have you been thinking about therapy but have difficulty with travel, schedule or anxious about the waiting rooms? Perhaps you want more flexibility in your mental health without skipping out on the quality? Easily connect with Alexia online face to face through a secure portal for mental health anywhere in Illinois. Alexia (Muniz) Catan is a Licensed Clinical Professional Counselor specializing in fighting anxiety and depression. Alexia graduated with a Master of Arts in Clinical Professional Psychology from Roosevelt University in 2007. She has 13 years of experience working with adults and their families. She has extensive experience working with teens and adults who face anxiety, ADHD/ADD, interpersonal and relationship conflicts. She understands the challenges of managing work, school and personal life. Personally, and professionally, she has experience with autoimmune disorders and managing caregiver stress in other health related issues. Part of her early career from 2007- 2015 she specialized in families of Intellectual Disabilities who faced challenges related to financial, social and educational stress. She earned a Level 1 in Clinical training in the Gottman Method to provide a set of unique techniques to couples to strengthen their communication. Part of her goal is to teach clients how to use different strategies aimed at reducing symptoms and thoughts related to daily stressors. If you need some help renovating the mind of stress or anxiety due to various life events don’t hesitate to reach out to let us know and we will connect you!