Alexis Barber, the Voice Behind Wellness Alexis (@wellnessalexis)

Follow Alexis: Instagram: @wellnessalexis   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   Links we mention throughout the episode: Insider article - F-Factor Timeline: how the high fiber diet led to the biggest controversy in Instagram’s health and wellness community Emily Gellis Instagram: @emilygellis F-Factor page of facts: Correcting the Record F-Factor intentions bracelet F-Factor COAs F-Factor The Slice of White Bread Rule Diet Starts Tomorrow episode: Should I Be Eating More Fiber? Ft. Tanya Zuckerbrot Tanya’s IG saved live: The Truth About F-Factor i-D article Black, fat womxn get eating disorders too   This episode was edited by Tim Flanzbaum  Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.