ALI GILBERT- “The Ultimate Testosterone Podcast- Look the part in the boardroom. OWN the part in the bedroom.”

In this episode  - I  interview Ali Gilbert, a decorated fitness professional specialising in men’s health and testosterone optimisation for men over 40. 

Closely aligned with the world famous Marek Health -she is the creator of Silverback Coaching - An Elite Concierge Health & Performance System for Men in the top 1% Who Win in Business—and Want the Body to Match. We talked all things Testosterone optimisation, nutrition and fitness. We discuss the stigmas around testosterone replacement therapy (TRT), debunk myths about prostate cancer and heart risks, and highlight the importance of holistic health—addressing lifestyle, nutrition, and hormone balance. We also spoke about the upcoming Silverback Summit, a men’s health event fostering education and community. Here a sneak preview what we talked about -Dr Kirk Parsley's WorkMark Bell PodcastDave LeeHormone Replacement Therapy for WomenBoronZincPregnenoloneTestosterone Replacement Therapy (TRT)AnastrozoleFree TestosteroneSHBG (Sex Hormone-Binding Globulin)Aromatase Inhibitors and OestrogenGynecomastiaBlood TestingPSA Blood Test MythsAli’s transparency, authenticity, knowledge level and the way she can get men to open up and meet them where they are at is priceless. She emphasises open conversations about men’s health, the limitations of supplements, and the need for individualised care.

I hope these highlights spark your curiosity and entice you to dive into the full episode. Ali’s journey and insights are truly inspiring, and there’s so much more to explore in our conversation.🔗 Connect with Ali onInstagram: https://www.instagram.com/thealigilbert/Web - https://ali-gilbert.com/SilverBack Summit- https://silverbacksummit.com/I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and www.eatwellmovewell.netAnd you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance.  100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. 

And the Mason Survival Protocol - https://www.carnivoreretreat.com/post/masonsurvival-protocol-carnivore-retreat

Links for my former shows are here-


WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZLISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3QItunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2


 
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