Alice Kinsella: Becoming a mum and returning to gymnastics

Alice Kinsella is an Olympic bronze medallist and one of Team GB’s leading gymnasts. In this episode, Alice shares insight into becoming a mother during her elite career and making the decision to return to top-level gymnastics soon after giving birth and speaks to the importance of flexible training structures, mental wellbeing, and realistic expectations during life transitions.Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive  A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.Big thanks to Huel for partnering with and supporting The After Dive.Thank you for listening and for being part of the journey.—Follow us:Instagram: https://www.instagram.com/theafterdive/ TikTok: https://www.tiktok.com/@theafterdive  Hosted on Acast. See acast.com/privacy for more information.