Aligned & Well – Katy Bowman

from The Aaron Olson Podcast · host Aaron Olson

I talk with Katy Bowman about staying injury free through proper body alignment. Katy runs the Restorative Exercise Institute, where she helps people restore movement and prevent injuries. Her latest book is called Alignment Matters.

Episode metadata supplied by the publisher feed · Published Nov 18, 2013

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Aligned & Well – Katy Bowman

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