EPISODE · Apr 29, 2019 · 37 MIN
Aligned for success with Brenda Shaeffer
from 40+ Fitness Podcast
If we don't take care of the structure of our bodies, we won't reach optimal health. One episode 379 of the 40+ Fitness Podcast, we meet Brenda Shaeffer and discuss her book, Aligned for Success. You can find the full show notes for this episode at 40plusfitnesspodcast.com/379.
Embed this episode
Ready to play
Aligned for success with Brenda Shaeffer
0:00
37:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 40+ Fitness Podcast?
This episode is 37 minutes long.
When was this 40+ Fitness Podcast episode published?
This episode was published on April 29, 2019.
Can I download this 40+ Fitness Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!