Aligning Your Energy

How’s your energy? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes energy expert Prune Harris for a talk about energy, community and connecting with hope. “When we realize that we are continually co-creating our human experience, then, wow, there's a lot that we can do energetically.” — Prune Harris What kind of energy are you absorbing? What kind of energy are you reflecting back out into the world? Are the choices that you make in each moment aligned with how you want to show up in this world? If not, how can you bring your energy into better balance? In this episode of the Awaken Your Wise Woman podcast, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women’s coach, welcomes Prune Harris, author of Your Radiant Soul: Understand Your Energy to Transform Your World, for a discussion of energy and sensitivity. They talk about the challenges of getting grounded and maintaining a balanced energy core; the importance of compassion and community; and the power you have to create positive energy no matter what is happening around you.   Find the show notes and resources for this and every episode here — https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcastSupport the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook