Aligning Your Intentions with Your Heart’s Longing for Spring episode artwork

EPISODE · Mar 26, 2026 · 5 MIN

Aligning Your Intentions with Your Heart’s Longing for Spring

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

Today’s episode brings you a journaling practice that will help you align your intentions with your longings for spring. What was the intention you set for 2026? And what are you yearning for in your life right now? How do these two things align? Rachel shares an example from her own life, then it’s your turn to do the inner work. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Aligning Your Intentions with Your Heart’s Longing for Spring

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This episode was published on March 26, 2026.

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