Alignment Over Approval: Choosing Yourself Anyway with Meg Trucano

What if burnout isn’t the problem—but the invitation?In this episode of The Visibility Standard, Jazz sits down with Meg Trucano, a change coach who helps people navigate identity shifts, career transitions, and the emotional aftermath of outgrowing who they used to be.Together, Jazz and Meg unpack:Why burnout disconnects us from our joy, identity, and sense of choiceThe grief that comes with change, even when the change is goodWhy we cling to old identities (like “the hard worker”) long after they stop serving usHow visibility, alignment, and self-trust are deeply intertwinedWhy small, everyday “acts of rebellion” are the foundation of real transformationMeg shares her own journey from federal contracting to money coaching to change work—and why stepping into visibility now means being louder, bolder, and more authentically herself (woo, psychology, tarot deck and all).Support the showIf this episode resonated with you, share it with a woman in your life who's been in a quiet season and needs to hear that it counts as growth too. And if you haven't left a rating yet — it takes 30 seconds and means everything. Let's keep building this together.💜`If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned. And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.You can learn more about my services at https://www.jazzmynproctor.com/