Alimentación Consciente con Natalia Paz.

from Hablando Sin Filtro Podcast · host Carlos Camacho

En este capítulo nos acompaña Natalia Paz, nutrióloga clínica, especializada en mindful eating y construcción de hábitos saludables. Hablamos de la importancia de tener una alimentación saludable y consciente, pero también del gran problema que a muchos nos ha costado  llevar una dieta saludable. Nos da mucha tranquilidad esta nueva forma de pensar en una alimentación que no este influida por modas u obsesiones por perder peso, sino nuestra relación, incluso emocional, que tenemos hacia la comida. Hablamos del body positive,  suplementación, ayuno intermitente. Acompáñanos en este nuevo viaje De Todo y Nada! Sigan a Natalia en IG @nataliapaznutricion   Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

En este capítulo nos acompaña Natalia Paz, nutrióloga clínica, especializada en mindful eating y construcción de hábitos saludables. Hablamos de la importancia de tener una alimentación saludable y consciente, pero también del gran problema que a muchos nos ha costado llevar una dieta saludable. Nos da mucha tranquilidad esta nueva forma de pensar en una alimentación que no este influida por modas u obsesiones por perder peso, sino nuestra relación, incluso emocional, que tenemos hacia la comida. Hablamos del body positive, suplementación, ayuno intermitente. Acompáñanos en este nuevo viaje De Todo y Nada! Sigan a Natalia en IG @nataliapaznutricion Hosted on Acast. See acast.com/privacy for more information.

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This episode is 54 minutes long.

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This episode was published on February 2, 2022.

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