Alimentación en invierno: qué comer para cuidarse en los ...

What this episode covers

La Lic. Romina Tuyaré, nutricionista, explica cómo adaptar la alimentación en épocas de frío. Verduras, grasas saludables y buena hidratación son claves para mantener la energía y el bienestar sin caer en excesos. Flexibilidad y equilibrio, la receta ideal para el invierno.Entrevista emitida en el programa "Mañana es Tarde", de lunes a viernes desde las 9 h en dúplex por Nordeste, la radio de tu vida, y Canal 9, imagen del nordeste.

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Frequently Asked Questions

How long is this episode of Nordeste Podcast?

This episode is 5 minutes long.

When was this Nordeste Podcast episode published?

This episode was published on June 25, 2025.

What is this episode about?

La Lic. Romina Tuyaré, nutricionista, explica cómo adaptar la alimentación en épocas de frío. Verduras, grasas saludables y buena hidratación son claves para mantener la energía y el bienestar sin caer en excesos. Flexibilidad y equilibrio, la...

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