Alimentazione e sport durante le feste - FIT & FIX

What this episode covers

In questa puntata parliamo delle feste natalizie per quello che sono davvero: momenti di gioia, ma anche di stanchezza, aspettative, cibo, famiglia e mille emozioni diverse. Tra racconti, riflessioni e qualche sorriso, condividiamo pensieri su come vivere il Natale in modo un po’ più leggero e autentico

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Frequently Asked Questions

How long is this episode of FIT & FIX - Sport & Alimentazione?

This episode is 18 minutes long.

When was this FIT & FIX - Sport & Alimentazione episode published?

This episode was published on December 16, 2025.

What is this episode about?

In questa puntata parliamo delle feste natalizie per quello che sono davvero: momenti di gioia, ma anche di stanchezza, aspettative, cibo, famiglia e mille emozioni diverse. Tra racconti, riflessioni e qualche sorriso, condividiamo pensieri su come...

Can I download this FIT & FIX - Sport & Alimentazione episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.