ALIMENTAZIONE in GARA: Maratona - Trail Running - IronMan - Ciclismo

from Personal Running Coach · host Roberto Martini

Ecco la nostra guida completa aggiornata al 2022 su cosa e soprattutto quanto mangiare durante le gare di Endurance come Maratona, Trail Running, Ultra Trail, Ironman e ciclismo...E voi cosa mangiate durante le vostre gare?Buon ascolto e buone corse a tutti!#NoLimits #trailrunning #ironmanLINK AMAZON 👇🏻- Maltodestrine https://amzn.to/3M2ZYmT- Fruttosio https://amzn.to/3MbrNtq- Gel SiS https://amzn.to/3w0T4ZB➡️ SE VUOI ESSERE ALLENATO DA ME:- Tabella di allenamento personalizzata- Assistenza giornaliera- Una lezione in diretta ogni settimanahttps://www.personalrunningcoach.it/corso-online/

Episode metadata supplied by the publisher feed · Published May 18, 2022

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ALIMENTAZIONE in GARA: Maratona - Trail Running - IronMan - Ciclismo

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