Alimentos al Rescate Para La Salud Mental

from Latinx Therapy · host Adriana Alejandre, LMFT

Jacquie Marquez hablo de lo que es importante consumir para que uno no tenga cambios de humor fuerte, técnicas que uno puede usar con niños que son difíciles para comer "picky", habla de la importancia de la alimentación en los niños, y de los alimentos en frutas y vegetables específicos. Habla de cuales suplemento nos beneficia para no tener muchos cambios de humor, y también nos explica que alimento necesita el cuerpo cuando nuestro sistema nervioso esta activado. Y al fin, da respuesta a una preguntas común como: ¿Como le enseño a mi hijo/a comer vegetales? ¿Y porque los niños rechazan las comidas? Encuentren a Jacquie: http://www.jacquiemarquez.com/. Instagram, Facebook, Twitter y YouTube: Jacquie Marquez. ¡Su libro de recetas, Loncheras Al Rescate, va llegar muy pronto a Amazon! Recursos: Para Ayuda Con Trastornos De Alimentación: https://www.nationaleatingdisorders.org/neda-español Brain Over Binge Why I was Bulimic: https://www.amazon.com/Brain-over-Binge-Recovery-Guide/dp/0984481745/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=0984481745&pd_rd_r=XT3Q1KWK4FV52XE384P2&pd_rd_w=yxzqr&pd_rd_wg=UmrsK&psc=1&refRID=XT3Q1KWK4FV52XE384P2

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This episode is 40 minutes long.

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This episode was published on May 31, 2018.

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