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Alisia Essig | Eating for Longevity S2E60 episode artwork

Aug 29, 2022 1 hr 2 min

Alisia Essig | Eating for Longevity S2E60

from The Thy Neighbor Podcast Hosted by thyneighborpodcast

Alisia Essig is the founder of a company called Plantwhys. She is working on changing the world by inspiring people to take an approachable mindset to consuming more plants! Show notes: Contact Alisia Essig at https://www.plantwhys.com/ IG: @plantwhys FB: https://www.facebook.com/plantwhys/ YouTube: https://www.youtube.com/channel/UCGrQa7v7G9e2m61DAT6UKKA LDSLiving article: https://www.ldsliving.com/my-husband-was-specifically-promised-good-health-for-obeying-the-word-of-wisdom-so-why-did-he-have-a-stroke-at-37/s/94644) Summary of the Word of Wisdom TMAO How Not to Die Eat to Live The Blue Zones Chef AJ American Gut Project FODMAP diet

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