Alison Wood Brooks on How to Make Every Conversation Matter | EP 563

In this transformative episode of Passion Struck, host John R. Miles is joined by Dr. Alison Wood Brooks, a behavioral scientist, Harvard Business School professor, and author of the groundbreaking book TALK: The Science of Conversation and the Art of Being Ourselves. Together, they explore how intentional communication can deepen connections, affirm our sense of mattering, and unlock greater meaning in our relationships.Drawing on her pioneering research, Dr. Brooks introduces her TALK framework—Topics, Asking, Levity, and Kindness—and demonstrates how even small shifts in how we communicate can profoundly impact our personal and professional lives. Whether you’re navigating tough conversations, striving to build trust, or seeking to create a culture of inclusion, this episode is packed with actionable insights to transform the way you connect with others.Link to the full show notes:  https://passionstruck.com/alison-wood-brooks-on-every-conversation-matter/Sponsors:Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.In this episode, you will learn:How conversations are more than just words—they’re opportunities to make others feel seen, valued, and heard.Practical strategies to approach even the most difficult conversations with curiosity and kindness.How to actively listen in a way that fosters trust and understanding.The TALK framework: Topics, Asking, Levity, and Kindness, and how it transforms communication into a tool for connection and growth.Why intentional communication is key to creating relationships that matter.Connect with Alison Wood Brooks: https://alisonwoodbrooks.com/Next Week on Passion Struck:Next week, join John for a captivating conversation with Dr. Dave Vago, a neuroscientist and mindfulness expert, as they explore how our brains are wired for belonging and purpose. It’s a powerful discussion you won’t want to miss!For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal GrowthMy episode with Zoe Chance on How to Apply the Science of Winning HeartsCan't miss my episode with Topaz Adizes on Asking Better Questions Is They Key to LoveCatch my interview with Amy Leigh Mercree on Master Your Aura, Master Your LifeListen to my conversation with Finnian Kelly on How You Recode Your Mind and Manifest YouIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. 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Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio