Alivio Somatico con Susana Perez. Dale Vuuu a tu Estres

from Bienestar Podcast · host Mario Barra

En este episodio de Bienestar el Show, hablamos con Susana Perez de @the_embodyment sobre la terapia somatica. Susana nos muestra como regular el sistema nervioso, sentir, procesar y deja ir traumas a travez de ejercicios practicos como el sonido 'vuuu'. Tambien hablamos de potenciar tu energia, escuchar musica y leer un super libro. Escuchanos para saber cual es!

Episode metadata supplied by the publisher feed · Published Jul 31, 2024

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Alivio Somatico con Susana Perez. Dale Vuuu a tu Estres

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