Alkaline - Your Body Is Not a Fish Tank

Host Julia Cartwright debunks the alkaline diet myth, explaining how your body's sophisticated buffer systems, lungs, and kidneys automatically regulate blood pH within a razor-thin range regardless of what you eat. She reveals why urine pH strips measure waste removal, not body alkalinity, and why alkaline water benefits vanish in your acidic stomach—saving listeners from expensive wellness trends backed by misunderstood science. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.