All About Accessories
from The Helix Healthcast Hosted by Zach Morgan
Not sure what gym gym gear is worth getting? Or have you already bought all the accessories, but now you're not sure when or how to use them? This episode is for you! We'll get into the basics of workout shoes, belts, knee sleeves, wrist wraps, and wrist straps. We'll let you know what type is best for you, how and when to use it, and what to avoid.
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How long is this episode of The Helix Healthcast?
This episode is 25 minutes long.
When was this The Helix Healthcast episode published?
This episode was published on October 4, 2023.
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