All About Anxiety!

Intro: Schumann Resonance News. Ascension Symptoms Scale today is 99. Lesson 19 in A Course in Miracles. Do something nice for yourself! I talk a little about my life, Earthquake in Northridge and the Bazooka Joe Bubblegum story. Things to do for yourself, eating better, treating yourself, buying something just for you or having a nice experience for yourself. Buy new shoes or a belt, cologne or perfume, flowers for yourself. Or go the beach and feed the seagulls, listen to new music, sing! Tonight: Anxiety. What it is, what's it's caused by, what you can do to help feel better and alleviate it. Being an introvert and empath and being affected by anxiety and also other people's emotions. Being called upon in my tiny high school. Faking being sick when your anxiety is so bad you can't leave the house. Physical symptoms of Anxiety. Phobias and how they differ from fears Social anxiety. Many fixes including minerals, diet, psoas muscle relaxing, hip flexors program, drugs that cause anxiety, smoking, THC sensitivity, and more!💗 🌈 Thank you for listening!🌈💗💌Feel Free to write, comment, send ideas for upcoming shows, or to make a donation via PayPal to this email [email protected] 💌💖💙🌜 Send voice messages to ⚓ Anchor.fm/Metaphysical ⚓🌟 With your host Reverend Alanna Fox Starks, D.D. 🌟 🌿🌊🌎✨🐇🐎🐒🍇🍄🍍☕ "Remember to 🐝 good!"