All About Awareness #006 - Beers with the Boss

Being self-aware is the ability to actively monitor and notice your feelings, reactions, habits, behaviours and thoughts. Being conscious of every aspect of yourself allows you to improve in many aspects of your life as you are empowered to make changes by building on your strengths and acknowledging your weaknesses. But what does it take to become self-aware? Why is it so important? Tune in to this episode to find out what self-awareness is and why it’s critical for success!