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EPISODE · Oct 17, 2022 · 9 MIN

All About Chest Training

from LOSE THE GUT: The Podcast For Men To Lose The Gut · host Kevin Wu

Today I give you the secrets to growing a massive chest. I teach you how many sets you need to do, how to optimize your form to grow your chest, what exercises are better, and what matters most when it comes to growing a chest. I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

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All About Chest Training

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This episode was published on October 17, 2022.

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