All About Emotional Spending

In this episode, I chat about emotional spending, psychological research behind emotional spending, and ways you might be able to cope with emotional spending triggers and impulsive purchases. Things you'll hear: Ways to deter emotional spending What emotional spending really means Emotions that contribute to emotional spending Psychological research How to tweak your budget to avoid feelings of complete deprivation BE SURE TO FOLLOW ME ON INSTAGRAM!  @BudgetBitchPodcast BOOK A FREE BUDGET AUDIT WITH ME! Let's chat about how I can help you learn to manage your money and mindset! BOOK HERE To BOOK a 90 minute Budget Intensive Coaching session with me go HERE! I love sharing stories and REAL jargon-free content. Let's chat and connect!