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May 6, 2024 49 min

All about Failure Training

from RP Strength Podcast

RP Diet Coach app RP Hypertrophy App 0:18 The other Dr. Mike 1:02 The eclipse 4:21 Nick's pull-up video controversy, grip talk 11:44 Ray Kurzweil prediction 17:07 Training To Failure Intro 19:02 What is true failure 25:48 The three types of failure 30:20 Volume vs intensity 32:24 Results vs enjoyment 36:57 How to find real failure 42:37 Flirting with failure 47:51 Nick makes his son run 400s

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All about Failure Training

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How long is this episode of RP Strength Podcast?

This episode is 49 minutes long.

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This episode was published on May 6, 2024.

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