EPISODE · Oct 22, 2024 · 1H 7M
All About Insulin Resistance
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, Gillis & Tarryn talks all thing Insulin resistance (IR). Some of the topics discussed are:- What is IR?- Signs and symptoms of IR- Relationship between inflammation & IR/Vice Versa - Should you cut out carbs if you're IR? - Getting down to the root cause of IR- How to over come IR naturally- Labs to look at to determine IR - A lot more! And of course, some rants! We hope you enjoy this episode! Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, Gillis & Tarryn talks all thing Insulin resistance (IR). Some of the topics discussed are: - What is IR? - Signs and symptoms of IR - Relationship between inflammation & IR/Vice Versa - Should you cut out carbs if you're IR? - Getting down to the root cause of IR - How to over come IR naturally - Labs to look at to determine IR - A lot more! And of course, some rants! We hope you enjoy this episode! Supp...
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All About Insulin Resistance
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